To maintain cognitive health after 30, experts recommend five daily habits: quality sleep, a balanced diet, regular physical exercise, stress management, and continuous learning. These practices help keep the brain sharp, improve memory, and prevent age-related mental decline as you grow older.
Dhurandhar vs Dangal : Ranveer Challenges Aamir’s Record
Ranveer Singh’s latest film ‘Dhurandhar’ is eyeing the box office crown currently held by Aamir Khan’s ‘Dangal’. With massive opening numbers and positive word-of-mouth, experts predict it could become India’s highest grosser ever, potentially redefining Ranveer’s stardom in the industry.
PM Modi Slams ‘Slave Mentality’ Over Somnath History
PM Modi criticized past attempts to erase the history of Somnath Temple, attributing them to an “appeasement and slave mentality”. He stated that the temple’s restoration represents India’s cultural victory and a shift away from colonial influence, emphasizing the importance of reclaiming national identity.
BREAKING News : Actress Nupur Sanon marries Stebin Ben
Bollywood actress Kriti Sanon’s sister, Nupur Sanon got married to Stebin Ben in an intimate Christian ceremony in Udaipur. The wedding was attended by close friends and family members. Several celebrities, including Disha Patani and Mouni Roy attended the wedding ceremony.
BREAKING : US launches large-scale airstrikes in Syria
Under Operation Hawkeye Strike, the US conducted large-scale airstrikes on ISIS targets in Syria. Ordered by President Trump, the mission retaliates for a December ambush that killed two US soldiers and an interpreter. CENTCOM warned: “If you harm our warfighters, we will find and kill you.”
BREAKING : Hindu Farmer Shot Dead by Landlord in Sindh
23-year-old Hindu farmer, Kelash Kohli, was shot dead in Pakistan’s Sindh province by his landlord, Sarfaraz Nizamani. The dispute reportedly arose over Kohli building a shelter on the landlord’s land. Following widespread protests by the Hindu community, the police arrested Nizamani and an accomplice in Hyderabad.
Trump Extends National Emergency to Protect Venezuelan Oil Revenue
President Donald Trump has extended a national emergency order to safeguard Venezuelan oil assets and revenues from being seized by creditors. The move aims to ensure these funds remain available for a future democratic transition following the recent capture of Nicolás Maduro.
Who is Reza Pahlavi? Iran’s exiled prince
Reza Pahlavi is the exiled Crown Prince of Iran and eldest son of the late Shah. From the U.S., he has called for nationwide strikes and the seizure of city centers, significantly fueling the current mass protests against Ayatollah Khamenei’s regime.
Rajya Sabha MP Kapil Sibal levelled serious allegations against ED.
Rajya Sabha MP Kapil Sibal has accused the ED of strategically targeting opposition leaders during election cycles to harass them. Citing recent raids on I-PAC in West Bengal and past actions in Bihar and Jharkhand, Sibal urged the Supreme Court to intervene and review the jurisdiction of probe agencies.
Congress MLA Arrested in Third Rape Case
Expelled Congress MLA Rahul Mamkootathil was arrested early Sunday in connection with a third rape complaint. A Special Investigation Team took him into custody from Palakkad at 1 AM following a complaint by a woman residing in Canada, who alleged he raped her under the pretext of marriage and coerced her into an abortion.