Health experts have outlined essential protein requirements based on age to maintain muscle mass and metabolic health. While adults generally need 0.8g to 1g per kg of body weight, requirements increase for growing children, pregnant women, and the elderly to prevent deficiency.

A viral report explores the historical origins of Indian city suffixes. ‘Pur’ stems from Sanskrit for “city,” ‘Abad’ is Persian for “settlement” or “prosperous,” and ‘Ganj’ denotes a “market.” These naming conventions reflect India’s diverse cultural, linguistic, and dynastic heritage.

TikTok star Ashley Leechin, a famous Taylor Swift lookalike, caused a massive stir at a high-profile wedding in Jamnagar. Videos of her striking resemblance to the pop icon went viral, momentarily confusing guests and social media users before her identity was confirmed.

Tensions erupted in Bihar’s Vaishali after a 60-year-old Hindu school principal married a 28-year-old Muslim teacher. While the couple claims the marriage was consensual, the woman’s family has alleged “Love Jihad,” leading to heavy police deployment to maintain communal harmony.

A 16-year-old Class 10 student was brutally attacked at a Bhopal snooker club, suffering 27 stab wounds and two severed fingers. Three minors were detained for the horrific assault, which reportedly stemmed from a previous dispute. The victim remains in critical condition.

In a major blow to the administration’s economic policy, the US Supreme Court ruled on Friday that President Donald Trump’s international tariffs are illegal. The Court declared the President lacks the unilateral authority to impose such taxes. This decision nullifies heavy tariffs levied since April 2025, marking a significant legal defeat for Trump’s trade agenda.

Distinguished astrologer and Vastu expert Dr. Bharat Bhushan Sharma ‘Arya’ passed away on February 19, 2026. A PhD holder in marital compatibility and horoscopes, he was honored with the ‘Vidya Bhushan’ award for 23 years of service. Based in Indore, the certified specialist in palmistry and gemology leaves behind a significant legacy in occult sciences.

India attended the Gaza Board of Peace meeting in Cairo as an “observer,” maintaining a policy of being “involved but not committed.” This status allows India to support humanitarian efforts and regional stability without taking sides or entering formal binding diplomatic obligations.

The Indian government launched VoiceRA, an indigenous AI stack designed to provide voice-based citizen services in multiple Indian languages. Developed by MeitY, it aims to bridge the digital divide by allowing users to access welfare schemes and information through simple voice commands.

A violent clash between two groups at a wedding in Dhule, Maharashtra, left three people dead. The dispute, reportedly triggered by a minor argument over loud music, escalated into stone-pelting and physical assault, resulting in the tragic fatalities.